RELEASE DATE: JUNE 2019
HURtribe is a healing and empowerment-centered approach to supporting women through and beyond the complex dynamics of uncoupling (separation, divorce & breakups). It moves beyond exploring "What went wrong?" to discovering "How can I make ME right?"
Are you in the midst or aftermath of a separation or divorce, and feeling isolated, confused, disappointed, angry or devastated along the way?
Are you interested in understanding your grief, and discovering how to manage it in a healthy way so that it doesn't manage you?
Are you burdened with the intense pressure to carry on with life as usual, even though your world has been turned upside down and you're hurting inside?
Would you like to fully embrace your natural ability to heal, recover, rise into your power, and elevate your overall quality of life?
IS HURtribe RIGHT FOR YOU?
If you answered “yes” to most, if not all, of the aforementioned questions, then HighVibe Uncoupling Recovery Tribe (HURtribe) was created for you.
I designed this 8-week online course to guide you step-by-step through the process of accessing powerful tools that you can use to support you through the process of grieving and healing, as well as activate your unique brand of personal empowerment. By the conclusion of this course, you will have developed your capacity for conquering challenges and elevating your overall quality of life.
You must be logged into your gmail account to access the registration form using the "Register Today" button on this page. Don't have or want a gmail account, email adriena@ahastation to request an alternative registration form.
$249 ( $199 before April 15)
IN THIS ONLINE COURSE YOU WILL LEARN
How to recognize and respond to the 7 stages of grief
How energy vibration works, and how to use it to create your "finest hours"
How to initiate a holistic approach to healing that addresses the mind, body, soul...
How to use my signature Somlescope to better see yourself & your agreements
A proven process for setting achievable goals where you engage your conscious and unconscious mind
How to create systems to stay focused and committed to your hopes and dreams
Mindfulness and meditation methods to calm your mind, soothe your nervous system and master your negative inner critic
How to build a strong, loving and empowered relationship with yourself
Communication tools to have healthy, compassionate and conflict free interactions
How to unlock your internal resources and strengths and develop them even more
This 2-month Online Course includes videos, self-discovery and self-assessment worksheets, progress reports, creative projects, weekly check-ins with your coach, practical exercises as well as practical application in live interactions with yourself and others.
You will be guided step-by-step to learn more about yourself and build a system that will allow you to grieve, heal, and elevate your life in a fully empowered way.
Together, we will explore 3 POWERFUL MODULES:
While this IS an online course, I AM a real person, and so are you. Let's get acquainted with each other, get acclimated to the flow of the course, and build a strong foundation to support the growth we will spark throughout our journey together.
Master the intricate truth about the nature of energetic vibration and the dynamics of mind-body connection and discover how you can forge through your life in the driver's seat instead being locked away in the trunk.
The most powerful healing starts with recognizing the most influential truth that have been used to plot your story--your true story. Are you the protagonist or a secondary character? What subconscious, limiting beliefs are steering your story? Here's where we unpack my signature Somlescope, a tool that I developed out of my work as a creative writing coach and a professor of creative writing at Spalding University. Don't worry, you will not be assigned to write a short story or a novel our anything of that nature--unless you want to.
There are seven of them. They are real. They are perfectly natural. They can show up at any time, even after you think you should be "over it" already. The goal here is to undersand them, recognize them when they show up in your life, and discover how to respond to them in a healthy way to facilitate the healing process.
HEALING THE MIND
There is a bridge between MIND and reality. Our beliefs, opinions, and thoughts are created within our inner realm--our Mind-Force, which is a projection of the soul. This powerful force is responsible for creating our lives. The more conscious we are, the more fulfilling our lives will be because we will create with intention.
HEALING THE BODY
The body is a self-healing work of art. When whole health is embraced, your quality of life unfolds beautifully. The physical body is a reflection of your lifestyle and requires commitment, self-love, and self-reflection to discover our specific needs.
HEALING THE SOUL
We are divinity inhabiting a human experience. The Essence of our humanness is guided by a divine driving force known as Spirit--a formless intelligent energy derived from the source of all living things, and ultimately constitutes our oneness. One part of the Spirit takes the form of a physical body. We call this part the “soul.” It is in this terrestrial form that the spirit undertakes spiritual refinement.
CONNECTING THE DOTS
The emphasis here is on reeling everything you have learned into a single body of work. You. It's time to check in with yourself, to celebrate your excellent work, and to explore the possiblities of where you want to go from here (plot the next dot in your story).
$249 ( $199 before April 15)
MEET YOUR COACH
Hi, there! My name is Adriena. I'm an alchemist, compassion fairy, and writer.
I have always been interested in serving people. Friends know me for my upbeat attitude, compassion, and adventurous spirit. My coaching methodology is straightforward, practical, and super creative. I use proven coaching techniques where I blend traditional life coaching tools with various healing modalities for a more significant and meaningful impact.
I’m an expert at coaching women through a variety of life challenges, with an emphasis on uncoupling recovery, self-care, and self-empowerment, as well as creative writing.
These days, you will find me embracing a life of freedom and joy with friends and family, and doing barefoot massage on the backs trucker dudes.